weight

Falling off the wagon

Monday, January 7th, 2008 | Life | No Comments

So, my weight loss plan went to the wayside over the holidays. Really though, who’s doesn’t? Its that time of the year where overindulging is an expected thing and we all do it even if we don’t want to admit it.

Anyway, that doesn’t matter because I am starting over as of yesterday. However, there will be some changes to the way I do things. I won’t be doing a spreadsheet giving updates every Monday. The reason behind this is that by having to do those two things it makes this whole process seem like such a chore.

“Hmm. I just got done with 30 minutes on the treadmill. Damn! I have to fill out that stupid spreadsheet.”

Better yet Monday comes along and the dialog goes something like this.

“I don’t feel like blogging today.”

So, I am not going to do it this way any longer and I will be doing things on my terms from here on out. I still need support and all that as stated in my original post.

On a side note, I signed up for the National Body Challenge on Discovery Health. I don’t know how much if it I will do because some of the meal plan items are a bit impractical for me, but I will give it my best.

Tags: , loss, weight

Losing weight and being healthy: Week 1

Monday, December 3rd, 2007 | Life | 4 Comments

Well the time has come. I am finally trying to lose some weight and make myself a more healthy person. Going into this I will have to admit that I am rather scared. The fear really comes in the possibility of failure and losing my will power.

So I have come up with a few methods to prevent this.

Every Monday I will post a status report of my progress.
I don’t really want to keep a boring spreadsheet, but I almost feel it is necessary to track my progress. However, I will be making this spreadsheet viewable using Google Docs! Link is available at the bottom of the page.
I also want to call on anyone who reads this to check in on me from time to time and give me some moral support, encouragement, or whatever you feel is necessary.

Well since this is the first week I have no results to report, but I wanted to get this out there !

Exercise Log